Welcome to
Yoga Soul Temple
At Yoga Soul Temple, yoga is more than just a practice - it’s a path to healing, growth, and self-discovery. Whether you're new to yoga or a seasoned practitioner, our approach is rooted in compassion, mindfulness, and holistic wellbeing.
I offer classes that nurture not only the body but also the heart, mind, and soul. With a focus on healing, resilience, and inner peace, each class is designed to support your whole being.
Together, we’ll explore gentle and mindful movement and breathing to bring balance to your body, calm to your mind, and peace to your spirit. Whether you're navigating stress, grief, or simply seeking more connection to yourself, yoga offers a space to slow down, listen within, and heal.
Let me guide you towards a place of inner peace, strength, and renewal. Yoga is for everyone.
Join me on the mat - your journey begins and continues here.
Melissa Lindsay
Founder & Owner of Yoga Soul Temple
“Yoga is the process of training the mind to let go of what it cannot control. It teaches us to find stillness in chaos, strength in surrender, and courage in vulnerability. Through this practice, we discover that we are far more resilient than we ever imagined.”
“Yoga is the art of creating space…
space in the body, space in the mind, space in the heart.”
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